Welcome to our yoga wellbeing studio and coffee house in Marsden

“Nurturing yourself is not selfish. It is essential to your survival and wellbeing.”

The best memories are made around the table

Our Coffee House is the perfect place to relax, catch up with friends, work and enjoy delicious, freshly made food and coffee.

  • Dark Woods coffee

  • Breakfast and brunch

  • Freshly made cakes and pastries

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Fall in love with taking care of your body, mind & soul

With a focus on Functional Yoga, mobility and strength exercise, our yoga teachers help to empower you to feel healthier and happier in both body and mind. We have a range of classes from yoga, pilates, rest, meditation and children’s yoga and movement.

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View fullsize M E E T J E S S…✌🏻 Our blonde beauty who’s sweet, super kind and insanely strong! She brings the calmest of vibes to her Yoga classes but can push you to achieve fitness goals you never thought possible… behind that smile is an
View fullsize Better Back Health Course – 4 Weeks Starts Friday 27 September - 18 October, 6-7pm Join our four-week course combining Yoga and Pilates for a stronger, healthier back. Designed for all levels, these gentle, focused sessions target core streng
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View fullsize The health benefits of coffee… ☕️ As well as counting towards your daily water intake (yes, dehydration by coffee is a complete myth), there are some well researched health benefits we think you should know about…😍 1. Improves micro
View fullsize M E E T A G A…😍 Our super-strong, super-determined and sometimes super-crazy, Superwoman…😂😂😂 With an extensive portfolio of qualifications beyond yoga and an array of ever-changing interests in various kinds of movement, she has
View fullsize Want to improve your morning with just a few, easy tweaks? 🌅 Which one of these can you start implementing today? Swipe to read them all ➡️ #morningrituals #riseandshine #morningroutines #startyourdayonpurpose #therightstart #improveyourmorning
View fullsize Gosh, this is such a hard post to write…😬 Sass OG’s… Rosie and Jenna, we are seriously going to miss you! From sweet 16 year olds to the beautiful young women you are today - it’s been an absolute joy having you on our tea

What People Are Saying

“…Offering a relaxed class with lots of variety and a lovely friendly face on arrival. Couldn't recommend enough. 5 [stars] all the way.”

— Emma, Google Reviews

“Best yoga classes ever. Kate makes you feel like you are her only student and makes sure you’re looked after and moves are tailored to you and your body for the whole of class…”

— Paige, Google Reviews